Savory With Soul

  • Spring
  • Recipes
  • About
  • Subscribe
menu icon
go to homepage
  • Spring
  • Recipes
  • About
  • Subscribe
search icon
Homepage link
  • Spring
  • Recipes
  • About
  • Subscribe
×
Home » Recipes » Chicken / Turkey Recipes

Buttermilk Chicken Strips (crispy & juicy)

Published: Oct 30, 2020 · Modified: May 16, 2026 by Sally Moran · This post may contain affiliate links · Leave a Comment

Love This Recipe? Share It!

222 shares
Jump to Recipe

These buttermilk chicken strips are juicy on the inside and crispy on the outside. Oh so good dipped in the homemade paprika dipping sauce.

Buttermilk chicken strips with paprika dipping sauce and green beans

Set up an assembly line and get your kids to help, which will make the process go much quicker.

Soaking the chicken strips in buttermilk for 30 minutes to an hour while getting the other ingredients together is the secret to tender chicken.

If you don't have buttermilk, you can improvise with regular milk and 1 Tablespoon of apple cider vinegar. This curdles the milk and acts the same way buttermilk does when cooking or marinating with it.

I always know when I have a hit recipe on my hands. My boys are great eaters and awesome taste testers. When they say, "This is AWESOME!" I know I have a hit. (That's what they said after biting into one of these buttermilk chicken tenders).

It also helps that they have had to delay eating by an hour or so while I get all the food photography shots in, which also means I usually have to reheat their dinner before they get to sit down and try it.

They're such great sports, and they know the wait will be well worth it.

Chicken Tenders Cooling on rack

What You'll Need

2 large chicken breasts (about 2 pounds), cut into even strips

oil for frying

1 cup buttermilk (or one cup regular milk with 1 Tablespoon apple cider vinegar)

3 large eggs

1 teaspoon paprika

1 Tablespoon salt

½ teaspoon black pepper

2 teaspoons garlic powder

2 teaspoons dry marjoram or oregano

2 cups all-purpose flour

For the Dipping Sauce

½ cup mayonnaise

½ teaspoon garlic powder

¼ teaspoon paprika

1 Tablespoon prepared yellow mustard

1 Tablespoon honey

Chicken Fingers with Dipping sauce

How to Make

Soak chicken in buttermilk for at least 30 minutes covered in the refrigerator.

Meanwhile, heat Dutch oven or large heavy pot on medium. Add oil to ½ to 1 inch deep in pot.

Beat eggs in a small bowl. Add flour and spices to a large plate and mix together until incorporated.

After the chicken has marinated, dip the chicken pieces first in flour, then in the eggs, then again in the flour before adding to the hot oil in the pot.

Note that you need to let the excess buttermilk drip off each piece back into the bowl before dipping in flour.

Cook 3 minutes on each side before turning with tongs. Remove to a metal rack to cool.

While chicken is cooking, prepare the dipping sauce by adding all ingredients to a small bowl and whisk together.

Chicken Fingers Cooling on rack

Tips

Dipping or "dredging" the chicken in flour first helps to keep the batter on. The layering of flour and egg mixtures helps to seal in the natural juices while keeping the outside crispy.

Another way to make sure your buttermilk chicken strips stay crispy is to cool them on a rack instead of just a plate or paper towels. You don't want them soggy, so the more air that gets to all the surfaces the crispier your tenders.

Cut your chicken strips into about 1-inch wide strips. They will cook up quickly and consistently in the same amount of time.

You will have to cook the strips in batches. It took me two batches in the pot to cook up 30 tenders. Feel free to place them close together - as long as they have room enough to cook with the oil bubbling up around them.

I hope you love these buttermilk chicken fingers as much as we do! They're great all by themselves without a dipping sauce, but the sauce takes the flavors to a whole new level.

Share this buttermilk chicken tenders recipe with your friends, print, and pin for making soon!

Serve With

Southern Collard Greens

Cajun Green Beans

Bojangles Dirty Rice

Pepper Jack Mac and Cheese

Sauteed Broccoli

📋 Recipe

Buttermilk chicken strips served with paprika dipping sauce and green beans.

Buttermilk Chicken Strips (crispy & juicy)

These buttermilk chicken strips are juicy on the inside and crispy on the outside. Oh so good dipped in the homemade paprika dipping sauce.
5 from 3 votes
Print Pin Rate
Course: Main Course
Cuisine: American, Southern
Prep Time: 10 minutes minutes
Cook Time: 15 minutes minutes
Marinating Time: 30 minutes minutes
Total Time: 55 minutes minutes
Servings: 6 servings
Calories: 530kcal
Author: Sally

Ingredients

  • 2 pounds chicken breasts about 2 large, cut into strips
  • oil for frying
  • 1 cup buttermilk
  • 3 large eggs
  • 1 teaspoon paprika
  • 1 tablespoon salt
  • ½ teaspoon black pepper
  • 2 teaspoon garlic powder
  • 2 teaspoon marjoram or oregano (dry)
  • 2 cups all purpose flour

Dipping Sauce

  • ½ cup mayonnaise
  • ½ teaspoon garlic powder
  • ¼ teaspoon paprika
  • 1 tablespoon yellow prepared mustard
  • 1 tablespoon honey
US Customary - Metric

Instructions

  • Soak chicken in buttermilk for at least 30 minutes covered in the refrigerator.
  • Meanwhile, heat Dutch oven or large heavy pot on medium. Add oil to ½ to 1 inch deep in pot.
  • Beat eggs in a small bowl. Add flour and spices to a large plate and mix together until incorporated.
  • After the chicken has marinated, dip the chicken pieces first in flour, then in the eggs, then again in the flour before adding to the hot oil in the pot.
  • Note that you need to let the excess buttermilk drip off each piece back into the bowl before dipping in flour.
  • Cook 3 minutes on each side before turning with tongs. Remove to a metal rack to cool.
  • While chicken is cooking, prepare the dipping sauce by adding all ingredients to a small bowl and whisk together.

Nutrition

Calories: 530kcal | Carbohydrates: 38g | Protein: 41g | Fat: 22g | Saturated Fat: 5g | Cholesterol: 202mg | Sodium: 1565mg | Potassium: 714mg | Fiber: 2g | Sugar: 5g | Vitamin A: 511IU | Vitamin C: 2mg | Calcium: 78mg | Iron: 3mg
Tried this Recipe? Share it Today!Mention @SavoryWithSoul or tag #savorywithsoul!

Don't Forget to Pin For Later!

Chicken Strips Pinnable image

More Chicken / Turkey Recipes

  • Chicken with stuffing, gravy, and cranberries on a plate ready to eat.
    Chicken and Stuffing Slow Cooker Recipe
  • Chicken bacon ranch slider with cheese.
    Easy Bacon Ranch Chicken Sliders
  • Gravy and ground black pepper on top of turkey slice on plate.
    Easy Homemade Turkey Gravy
  • Turkey lentil soup served in a white bowl
    Turkey Lentil Soup Recipe (quick & easy)

Love This Recipe? Share It!

222 shares
5 from 3 votes (3 ratings without comment)

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




I'm Sally, and I love great food! Whole foods, specifically, and savory, yummy eats! I love using spices and trying new combinations - in fact, I consider it an art form, as I smell and taste my way through each dish.

More about me →

Spring

  • Bacon with broccoli and other salad fixins
    Broccoli Bacon Salad (Easy & Tasty)
  • Tuna and Rice Casserole Recipe (quick stovetop)
  • Panera Thai Chicken Salad (copycat)
  • Spinach Ravioli Recipe with Tomato Basil Cream Sauce
  • Easy Stuffed Cabbage Rolls
    Easy Stuffed Cabbage Rolls (with Taco Seasoning)
  • Cooked broccoli with red bell pepper slices and garlic on plate.
    Sauteed Broccoli Recipe with Red Pepper

Trending Recipes

  • Cooked homemade flaky biscuits stacked on plate ready to serve.
    Easy Southern Biscuit Recipe (5 Ingredients)
  • Panera Turkey Chili Recipe (copycat)
  • Crock Pot Great Northern Beans - Southern Style
  • Pieces of cornbread on plate ready to serve.
    Southern Cornbread Recipe
  • Black eyed peas, collard greens, and ham served in bowl.
    Southern Black Eyed Peas Recipe with Collard Greens
  • Turkey lentil soup served in a white bowl
    Turkey Lentil Soup Recipe (quick & easy)

Footer

↑ back to top

FEATURED ON

  • About
  • Privacy Policy
  • Accessibility

SIGN UP for emails and updates

Recipe Index

As an Amazon Associate I earn from qualifying purchases.

Copyright © 2026 Savory With Soul, All Rights Reserved

Rate This Recipe

Your vote:




A rating is required
A name is required
An email is required

Recipe Ratings without Comment

Something went wrong. Please try again.